Tag Archives: care

Feeling Anxious? Why Worry?

Sermon preached on Sunday 8th February 2026 based on Romans 8:18-25 and Matthew 6:25-34

May I speak and may you hear through the Grace of our Lord’ Father, Son and Holy Spirit. Amen

Everyone has anxieties or worries – everyone… I may be anxious about climbing up into this pulpit, in this robe without tripping up! I may be anxious about how, what I’ve written on these pages, may be heard or understood. I may be anxious that I won’t have time to have a coffee between this service and the next! Lots of anxieties and worries.

No doubt you too could make a list of the things you are anxious about at this time, and some of them will be fleeting moments of thoughts and desires for a positive outcome, whilst others may be deep-seated concerns around health issues or disquiet about events in our world and society.

Everyone has worries… The fact is we live in an anxious age. Alarming news headlines, mounting financial burdens, growing strains in our relationships, medical niggles and changes in our health. All of these often make the future seem very fragile, and in amongst it all anxiety whispers, ‘What if?’ – although more often it shouts!

Yet, into all that noise, Scripture speaks steady, countercultural, gracious words, ‘Do not worry.’ Both of our passages today do not deny suffering or dismiss our needs. What they actually do is locate our lives within the wider purposes of God, that draw us into a vocation of hope and trust; hope that is strong enough to hold our pain; and trust that can free us to live in today.

Even so, ‘Jesus’ and ‘anxiety’ do not sit easily together. What Jesus is trying to show us is that deep down as human beings we can be controlled, even dominated and bullied by our anxieties, but that these worries are futile because that don’t produce any real fruit.

The concerns he highlights are about eating, drinking and clothing. Certainly, in biblical times, where there were no welfare systems or charity safety nets, they were genuine worries about simply surviving, and yes, even today people have to make choices about whether they might put a meal on their table or provide basic needs for their families. So, for them, their worrying was very much justified, even sensible if it came up with a resolution.

And when we place it against our modern day lives, it can often mean our worries turn out to be more about the things we desire rather than things we need. However, I hope we would never tell anyone who was at risk of starving, that food is unimportant. Worrying is natural and reasonable, but each of us sits on a dividing line, that has positive anxiety on one side, which helps us to avoid making mistakes and negative anxiety on the other, that projects us into the not yet existent future rather than living in the present moment. So how can we manage it?

Paul tells us that creation itself is groaning as it waits for glory, whilst Jesus tells us not to worry about tomorrow, because God already knows what we need. Together these passages can teach us how to live faithfully between the ache of the present and the promise of the future.

Paul begins with realism. He does not pretend that faith removes suffering. “The sufferings of this present time,” he says, are real. Also, groaning is not the same as moaning or complaining. Complaining is saying that ‘This shouldn’t be happening’, whereas groaning says, ‘This hurts – yet I’m still holding on’. It is the sound of faith under pressure, the cry of someone who knows that the world is not as God intended it to be.

It also reminds us that anxiety is not a personal failure; it is a symptom of living in a fractured world, because we feel it in our bodies, our finances, our relationships, and our fears.

Paul also refuses to let suffering have the final word. “I consider that the sufferings of this present time are not worth comparing with the glory about to be revealed.” This is looking at it from the perspective of hope through the resurrection, and it’s not just wishful thinking. It is about having confidence in the faithfulness of God, as it looks forward to what we cannot yet see, because if we could already see it then it wouldn’t be hope.

The future glory of God does not erase today’s pain, but it re-frames it. This is the hope we confess in the Creed: “We look for the resurrection of the dead, and the life of the world to come.” Such hope teaches us patience. Not passive resignation, but a steady, prayerful waiting upon God.

So, if it is Paul that addresses the ache of the world, then it is Jesus who addresses the anxiety of the heart. Three times Jesus says, “Do not worry.” And then he speaks about the most ordinary things: food, drink, clothing. This is because Jesus knows our worries are generally practical. He points to birds who do not store grains, and to flowers that do not spin threads. These are not sentimental illustrations, but signs of God’s sustaining care. Our anxiety often arises when we live ahead of ourselves—when tomorrow’s uncertainties overwhelm today’s calling. Jesus gently calls us back to the present moment and reminds us that the same God who clothes the lilies and feeds the birds is attentive to our lives.

Jesus also doesn’t say that our needs don’t matter, just that they do not have to rule us. Instead, we should ‘Strive first for the kingdom of God […] and all these things will be given to you as well.’ Seeking the kingdom means orienting our lives around God’s values, God’s justice, God’s love. When we do, our priorities shift. Worry loosens its grip because our security is no longer tied to outcomes we cannot control.

And Jesus ends with words that are both compassionate and practical. “Do not worry about tomorrow, for tomorrow will bring worries of its own.” In other words, God gives grace in daily portions. Just think of the number of times we have prayed, ‘Give us today our daily bread’, not ‘oh and some for tomorrow as well, and if you can manage it a few fallback items in the larder’. Today’s grace is enough for today.

And whilst we are seeking the kingdom our calling is being reshaped, so that anxiety no longer governs it. It means that our daily work, our care for others, our stewardship of creation, and our commitment to justice and mercy are not distractions from the kingdom of God. They are ways in which the kingdom is being made visible here and now.

So, Jesus does not end this teaching by telling us to try harder not to worry. He ends it by inviting us to trust deeper. The birds still fly, the flowers still bloom, and God is still faithful. The same God who clothes the fields and feeds the sparrows knows each of our names, our needs and what our tomorrows hold. To worry about that suggests we are alone. To believe what Jesus tells us means that we are being held.

So, when we leave this place and tomorrow brings its own questions—about money, health, family, or the future, perhaps we could remember that God is already in our tomorrow, and that we do not need to carry anything that God has promised to provide.

Take today as the gift it is. Walk in trust, not in fear. Seek the kingdom, not control. And rest in the assurance that the God who calls us is more than enough—today, and every day.

Amen

Letting Go

Talk based on John 17:11-19

I wonder how many of you, if you’ve ever been a parent, or have trained someone in an apprenticeship or simply have given some instructions and then had to leave someone to carry them out without supervision. Then we come a point that we all have to let someone go in order for them to flourish on their own. It can cause much heartache and a lot of prayer that they will remember everything you have taught them.

I can remember both of my girls leaving home and the feeling of helplessness that I wouldn’t be there to step in and protect them if they came up against some adversity, and over the years, like everyone I suspect, from time to time things have not always gone smoothly. but I have prayed to God that he would be there with them, and sure enough whether the outcome was what I would have wanted or not, he seems to have answered my prayers.

Of course, I haven’t had to face those times of feeling powerless to act alone, and reaching out for prayer from others and sharing my concerns has helped me see what is happening a little clearer and gain greater understanding that a mother cannot always make things better with a hug and a magic kiss – although it works with my grandchildren… but that prayer can be the most valuable thing I can do.

In today’s gospel, Jesus’ prayer for his disciples continues from that we heard on Sunday, and like a lot of John’s gospel it is full of theological toing and froing around the topic – but at its heart it is telling us that Jesus will be letting go of his earthly protection of the disciples and it handing them into the care of the Father. He has taught them how to live by God’s Word and has warned them of the dangers they will face as his followers in their lives on earth. He knows that this will set them at odds with a lot of people. He needs them now to take up the reins of his ministry and start to do things for themselves, however hard that might be to start with.

So how good a job did they do on their own?

For nearly 2000 years the Word of God has been lived by millions of people, from that small group of Jews become Christians to worldwide mission and founding principles of many democracies. Not everyone has agreed that it is linked to a higher power than that on earth. Its radical idea of living in a loving community, of showing vulnerability and forgiveness has caused many to decry its power. For the disciples themselves, not many lived to see old age but became matyrs. However, they remained true to their mission and set an example for others to follow. And follow they did, which is probably one of the reasons that we are here today.

How often though do we feel like giving up on this difficult world of ours, so resistant to the gospel and its values; when we look at our divided world, where not even those who believe in Christ are united. Yet Jesus, who is fully aware that we share his same lot of being hated by the world, does not ask the Father to remove us from the world, but to protect us, as we do our best to carry out our mission, and we must continue to pray for healing and the overcoming of division. For the disciples and for us, we shouldn’t ask to be taken out of the world with all its messiness. This is where we belong until the time comes for us to follow Jesus to the place he was going to. We can face all of the risks and the struggle that it sometimes is for survival because we can be assured of God’s protection.

Jesus tell us that we too are being ‘sent’ in his name to continue his mission. Our mission as his followers is in the midst of and in the depths of the world. He wants his love and message inserted in the centre of the world, the city, the neighbourhood. In following him in mission and love, we are ourselves blessed. Jesus’ love for the disciples didn’t fade because he wasn’t with them any longer, it endures eternally. When he asks God to protect and guide them this is a request that includes all those that have come after and are going forward today

The reality of the risen Christ is that, from now on, nothing and no one will ever be able to separate us from his love and the same is true for those we love. Parents and guardians spend their best years guiding children in life and in faith. Then there is a gradual letting go as they grow into adulthood.

Like Jesus we should pray for those who move beyond our active care. This morning, at this very moment, my daughter Ruth is in hospital undergoing a planned C-Section operation for the early arrival of my latest grandchild. She is beyond my physical reach, but I am praying for her and the doctors and nurses, for their skills and protection. But most of all I have placed them in God’s hands, because the Father’s arms are a safe place for them and for us.

Amen

← Back

Thank you for your response. ✨