As part of our offerings during the Coronavirus Pandemic the Ministry Team at St James’ Church, West End are each offering a Thought for the Week. Here is mine taking the theme of stillness and the need for a ‘me’ space
You can either watch the video or a transcript is below:
I wonder if you’ve managed to find your ‘me’ space yet?
At this time when we are all practising social distancing; being separated from our wider families and having to stay at home, it can be difficult to find a space in our homes in which we can just simply be still. A space in which you need do nothing but sit, not to feel the need to pray or to read or to do anything that involves taxing your brain. Perhaps you’ve found your ‘me’ space in a spare room, or a comfy corner or in a shed at the bottom of the garden. For me, it is a bench in front of my fishpond. It is a sunny spot, but also a peaceful one, with the sound of running water as background music and the graceful goldfish to watch gliding through the water. For me it is a perfect spot in which to be still.
For many of us that very element of stillness is one which has been conspicuously lacking in our lives up until now. We have been taught that we should be busy and productive, and we have all but lost the art of being still. Now it’s about listening; about compassion, and about faith; but mainly about stillness, because, so many of us have been forced to be still because of the Coronavirus Pandemic. The places where we worship are closed, the places where we work are shut and we are being asked to socially distance ourselves, to stay away from people and places other than our homes.
As we face this epidemic, the most important thing required of us is stillness. We have needed to stop going places–to church, to school, to work, to anywhere. We have needed to stop congregating. And that means that we have all had to slow down; because if we don’t, people will die. The logic of compassion and human connections demands that we do this one thing, and that one thing is nothing. And it is really hard.
What we can find though is that in this stillness comes faith and in faith comes stillness. Psalm 46 (v10) has that well-known verse calling us to do just that, ‘Be still, and know that I am God!‘ These lines connect stillness to faith, and this is what gives stillness its power. The Psalmist does not simply mean belief in God, or even a sure knowledge of God’s existence…faith in this context means trust – the knowledge that God is competent. Of course, it is very easy to be glib when giving advice like this – ‘Just let go and trust God’.
Nobody is telling us not to worry about Coronavirus. We should all worry about it because it threatens some of the most vulnerable people in our society. We should worry about it, and that worry should lead us to… stillness. Because being still is the best way to protect our loved ones–and to protect millions of people we do not know. So, we do the only thing we are required to do and that is to be still and listen.
The author Annie Dillard, has a wonderful quote from her book, ‘Teaching A Stone To Talk’ – ‘Whenever there is stillness there is the still small voice, God’s speaking from the whirlwind, nature’s old song, and dance…’ and it is these voices that we never hear except when everything is silent, they only reach us as a moment of revelation in the stillness. They are the voice of the Holy Spirit, who is never far away from any one of us, their voice as Psalm 19 tells us about the heavens, is that ‘they have no speech, they use no words; no sound is heard from them. Yet their voice goes out into all the earth, their words to the ends of the world.’ These ‘words’ that will come and go unnoticed unless we learn the grace of being still.
‘Whenever there is stillness there is the still small voice,
God’s speaking from the whirlwind, nature’s old song, and dance…’
And we shouldn’t feel uncomfortable about taking this time out. It’s so easy to be made to feel guilty that everyone else seems to be constantly involved in ‘good’ works. There is undoubtedly a great need for us all to look for ways of helping our friends and neighbours at every opportunity, but we can’t let that altruism overwhelm us. We only have to look to Jesus as an example of someone who gave all that he could to others, and yet frequently took time out to recharge his batteries – from Luke (5:16), ‘the news about him spread all the more, so that crowds of people came to hear him and to be healed of their illnesses. But Jesus often withdrew to lonely places and prayed’
Of course your ‘me’ space will get interrupted from time to time, the telephone rings, someone suddenly needs you to do something or the children start arguing, but those few precious moments of stillness should be enough to set you up with the strength to face whatever comes.
So, I hope you manage to find your ‘me’ space, whether indoors or outdoors. And if it rains… well there’s still the opportunity to stand looking out of the window and watch the rain fall, refreshing the earth.
So let us pray a prayer of St Benedict:
O Gracious and Holy Father,
Give us wisdom to perceive you,
Diligence to seek you,
Patience to wait for you,
Eyes to behold you,
A heart to mediate upon you,
And a life to proclaim you;
Through the power of the Holy Spirit Of Jesus Christ our Lord.
So go well and God bless